I Help Women In Medicine Create A Life They Actually Enjoy Living.
Do you feel stuck in your current situation?
Do you constantly feel overwhelmed?
Do you struggle to say no?
Do you feel burned out?
Do you feel like you're failing in your personal life?
Do you struggle to set and stick to your boundaries?
Do you deal with stress by overeating, overdrinking, or checking out mentally in some way that's unhelpful?
Do you sometimes feel that you're not good enough?
If you answered "yes" to any of these questions, coaching can help you.
Coaching Saves Lives
I found life coaching when I was at a low point in my career. I was burned out and I dreaded going to work each day. I felt like I was struggling at work and at home. I was a mom, wife, and physician, but I didn't feel like I had the energy to do any of those roles well.
Then, I hired a life coach and things changed. I realized that I actually have more control over my life than I initially thought. Through coaching, I learned that even small shifts in my thinking or my actions could produce the results I wanted.
Create Your Best Life
Coaching helps you take your power back.
Coaching helps you learn to set boundaries, stop people pleasing, and stand up for yourself.
Coaching helps you figure out what you want more of in your life, and what you want less of so your life matches up with what's most important to you.
Coaching helps you stop beating yourself up, and gets rid of the guilt and shame you feel.
Coaching helps you get rid of the thoughts that you are not good enough, and it helps you create the life you actually want to live.
Work With Me
If You're Ready To Create A Life That's More Than Just "Okay", I Can Help You.
I am a general life coach, which means I am trained to coach you on anything that stands between you and the life you want.
Click on the link below to schedule a discovery session over Zoom.
During this session, you can ask me any questions you have about coaching.
We'll talk about what you want to accomplish and how coaching can help.
If we both agree it's a good fit, I'll get you enrolled, and we'll start coaching together as soon as possible.